SAMPLE SCHEDULE

Yin/Restorative class where you can absolutely chill out. They’re be lots of long deep stretches, mobility work and much deserved relaxation. There might even be some savasana massages ;)

No need for a description really. Try to hit the bulls eye and not people ;) 

Join us in designing and creating your own personalized mala bracelet. We will guide you through the intentions and meaning behind malas, choosing your beads, and creating a piece that holds special meaning for you.

We vibe out to those hip hop jams that make ya wanna sing out in downward dog. Expect a vinyasa style class linking breath with each movement, and rap music.

This is a dance Class people! We are gonna MOVE it and shake it and get down with our bad selves! You don't need any dance experience at all....just a willingness to find your inner Beyonce (or J.T)We just may flash mob what we've learned in this class at one of the AMAZING Camp Yoga events

Harness up! Make it to the top of the tower.....errrr half way, whatever you feel comfortable with. We got you!

From there it will be a bit of choose your own adventure, depending on your level. Whether you are hand-standing in the middle of the room, or on the wall, I'll have something for you. Different entrances/exits and coaching/spotting techniques are a few things we will look at. Who knows, by the end you might be a wild hand-walking animal!

Again with the harness, this time in the trees. 

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This flow class will get you moving and breathing deep. Paired with some old school Hip-Hop and RnB.

Yogic Compunction: Deepen your yoga practice. Learn to safely and effectively bring breath work, Mudra, and restorative yoga postures into your daily life. Mindfully develop a sustainable daily routine that can work to bring clarity and purpose to your life.

Get on the water!

Harness up! Make it to the top of the tower.....errrr half way, whatever you feel comfortable with. We got you!

Again with the harness, this time in the trees. 

We'll start the class with a meditation focusing on our breath and how it shows up for us prior to class. We'll warm up, go through a series of exercises priming our bodies for boxing specific movements (using resistance bands and our body weight), and get right into our boxing technique and pad-work. We'll end with a cool-down and meditation, reflecting on how our breath has shifted during this time. This class takes a different spin on mindfulness by introducing it to a fast-paced sport - creating the perfect storm. You'll leave with a reminder that no matter how fast we go, we can always ensure that we move with intention.

Acro yoga. It challenges you to be in the moment, to develop better spatial awareness, to build strength, and to laugh at yourself. Let us teach you how to stand up tall, even when you friend might be standing on your shoulders, through basic standing acrobatics. Believe us, you can do this!! No experience needed and no partner needed as we will be working in groups of 3-6.

Get on the water!

Harness up! Make it to the top of the tower.....errrr half way, whatever you feel comfortable with. We got you!

Again with the harness, this time in the trees. 

Come get your community on and find out what Camp Yoga is all about from the founder. Who knows what to expect. Half yoga, half who knows what he is thinking. Always a good time.

Dive into yourself and all of your power with this sweet yet strong alignment -based practice of dynamic movement and breath. You can expect prep work for wrists and shoulders and deep core strengthening to improve stability. We will work to develop techniques that will help your body understand the mechanics and leverage of arm-balances so they can be safely and more effortlessly woven into your practice.

An opportunity to step into courage and learn to trust yourself to take flight.

Get on the water!

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It's time to light up the dance floor!

Grab some new friends and chill out after a beauty first day

The serenity! SO GOOD!

Often times when we contemplate starting a meditation class we get into our heads and create lots of stories around finding time and doing it right. Want to debunk meditation and learn how you can bring this practice home with you? Join Chrissy as she explores the combination of old ancient teachings and the science that backs up the wisdom. She will guide you through a practice that you will be sure to do on your own back at home.

We will playfully work as a group, to release inhibitions in order to tap into the creative potential, that lies within all of us. Be ready to surprise yourself!

The serenity! SO GOOD!

Bulls Eye!

The serenity! SO GOOD!

Harness up! Challenge yourself, you're ready for this!